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The “ANCESTRAL DIET” - A Blue Print For Optimized Health & Healing

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Indhold leveret af Jillian Michaels | Crossover Media Group. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jillian Michaels | Crossover Media Group eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of Keeping It Real, we're joined by Jason Karp—entrepreneur, investor, and founder of HumanCo—for a powerful conversation on how returning to our roots might be the key to healing our bodies and minds. Jason dives deep into the science and spirit behind the ancestral diet, exploring how whole, unprocessed foods can restore balance in an overfed but undernourished modern world.

We also talk about MAHA / RFK Jr. His newest venture that merges ancient wisdom with cutting-edge wellness. Plus, we decode modern nutrition research, expose the traps of today’s food industry, and talk about how to reclaim our health through simplicity, intuition, and nature.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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832 episoder

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Manage episode 474799105 series 2532871
Indhold leveret af Jillian Michaels | Crossover Media Group. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jillian Michaels | Crossover Media Group eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of Keeping It Real, we're joined by Jason Karp—entrepreneur, investor, and founder of HumanCo—for a powerful conversation on how returning to our roots might be the key to healing our bodies and minds. Jason dives deep into the science and spirit behind the ancestral diet, exploring how whole, unprocessed foods can restore balance in an overfed but undernourished modern world.

We also talk about MAHA / RFK Jr. His newest venture that merges ancient wisdom with cutting-edge wellness. Plus, we decode modern nutrition research, expose the traps of today’s food industry, and talk about how to reclaim our health through simplicity, intuition, and nature.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

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