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Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
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1-800-BJJ-HELP

Josh Lu and Jake Luigi

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Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
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BJJ Mental Models

Steve Kwan

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Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
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Conversando del Jiujitsu en español. Para nosotros el Jiujitsu brasileño no es un deporte, es nuestro estilo de vida. Podcast de Jiu Jitsu brasileño, desde Ecuador para todos los amantes del arte suave. Puedes unirte a la conversación y ver estos podcasts en vivo convirtiéndote en miembro nivel "bjj Tripping", de nuestro canal de Youtube: https://www.youtube.com/channel/UCOGy-KbY4zsmzPXhUzjGhcw/join
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Our mission with this podcast is to help YOU grow on the mats! We do this by presenting deep, insightful interviews every week with the best athletes, coaches and legends of BJJ and Grappling. Whether you're looking to expand your knowledge about technique, BJJ culture or the history of the art, every episode is loaded with advice and lessons from the best in the game. The host Ryan Ford conducts each interview in a casual setting, which makes it easy to see the human side of the stars of ou ...
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🎙 Welcome to Rolling Through Negotiations, the podcast where strategy and resilience meet negotiation mastery. Hosted by Matthew Karakoulakis, one of Australia’s top lawyers, this podcast blends the principles of Brazilian Jiu Jitsu (BJJ), First Nations wisdom, and business strategy to help you negotiate like a pro. Featuring insights from: ✅ First Nations leaders sharing traditional knowledge that strengthens negotiation techniques ✅ Brazilian Jiu Jitsu athletes revealing how discipline, ad ...
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News, interviews, and stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts, and Submission Wrestling. mma,ufc,jiu-jitsu,arts, mixed martial arts, UFC, jiu jitsu, strikeforce,brazilian jiu-jitsu,wrestling,submission grappling
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BJJ Podcasts

The Bone & Joint Journal

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Exclusive interviews with authors from selected papers published in The Bone & Joint Journal (BJJ): changing practice and leading clinical orthopaedic research since 1948
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BJJ Corner

BJJ Corner

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Podcast traitant de l'actualité du jiu jitsu brésilien, des arts martiaux et d'un peu tout ce qui s'en rapproche de près ou de loin. Animé par les ceintures noires Rodolphe et Thibaut OLIVIER.
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BJJ and Brews

BJJ and Brews

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What started as a post-training tradition has turned into a podcast. Hosts Chris Vu and Noah John sit on the mats and drink beers after training as they discuss Jiu-Jitsu, pop-culture, and life. Join them and their occasional guests as they swap stores and laughs. The podcast has been proudly hosted at American Top Team Orlando since 2019.
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LET'S TALK BJJ

Leon Sandoval

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A study of the modern culture of BJJ brought to you by Leon, house photographer from Studio 540 in San Diego, CA. Support this podcast: https://podcasters.spotify.com/pod/show/letstalkbjj/support
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The BJJ Beatdown

Clay Dobson

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Talks about all things: BJJ, MMA, Bodybuilding, Lifestyle, Health, Fitness, Television, Movies, Entertainment, Politics, Comedy, and Social Media. Cover art photo provided by Josh Rose on Unsplash: https://unsplash.com/@joshsrose
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BJJ 365

Brandon Mccaghren

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Jiu Jitsu, Grappling, and MMA content network brought to you by brandonmc.ninja Brandon Mccaghren is a 10th Planet Jiu Jitsu Black Belt under Eddie Bravo Featured Shows: - Around The Mat - Brandon and Lindsey Have a Podcast Now - BJJ365 - Bmac's Audio Adventure - and more!
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A BJJ Marriage

Nick Lee

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Discussions of our lives as married Brazilian Jiu Jitsu practitioners abjjmarriage.com Support this podcast: https://podcasters.spotify.com/pod/show/abjjmarriage/support
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Discussing the BJJ paradigm with a generous dollop of MMA. We 're going to have some of Texas and US top BJJ athletes interviews and some hot and explosive topics that are BJJ and non-BJJ related, and also the avoidable topics! DISCLAIMER The views expressed in this publication of BJJ Grenade Podcast do not necessarily reflect the views of the Bruno Guimaraes BJJ Academy and Soul Fighters of Leander, TX or Soul Fighters BJJ Association Founders, views reflected on the show are the views of e ...
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BJJ GOONS

Tim "Mushmaster" Spriggs and Nico Ball

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BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community. New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!
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BJJ Panda Journeys, Stories from the Mats

Nicholas Chernoff, Victor Gondim

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Listen to the journey of people training Brazilian Jiu Jitsu. We talk to people of all ages, skill levels and styles. Each episode Nick and Vic will talk with a BJJ practitioner learning more about who they really are, where they started and what makes their journey unique.
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BJJ Strength Podcast

Laurence Griffiths

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The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you. Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths. With a mix of guest and solo shows, it covers strength training, fitness, nu ...
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The BJJ Power Hour

Chris Waters

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We want to talk about Jiu Jitsu, and the every evolving aspects of what that means, from getting ready for competitions, to drilling consistently, to how to deal with time off...literally every aspect of being a grappler, and the struggles and victories that come along with that. We also hear from our listeners every week! Support this podcast: https://podcasters.spotify.com/pod/show/thebjjpowerhour/support
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We will be bringing you a podcast about Brazilian Jiu-Jitsu, and we have good times while we do it. We hope to flatten your Jiu-Jitsu learning curve, help you get the most out of your grappling ability, and meet your goals both on and off the mat. We have interviews with some of the top BJJ competitors, articles about BJJ, and some of our favorite quotes.
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Entrepreneur Lance Trippett tells stories, takes questions, & gives opinions on Running a Martial arts School, Real Estate investing, Building & Buying Businesses. Lance is a professional Business coach, husband & father. He will help you find your passion and learn the in and outs of real estate investing and how to run a BJJ business. If you want the NO B.S. way to master your financial destiny… Using businesses, real estate, and personal finance then learn from Lance. Martial arts owners ...
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show series
 
Send in a question or comment via text. 🥋 What does it take to lead high-performing teams in one of the most demanding work environments contact centres? In this episode of Rolling Through Negotiations, Matthew sits down with Saebah an operational leader with a track record of turning struggling teams into high-performing ones. Saebah shares what i…
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Chances are we love our BJJ coaches and they are one of the sole reasons we are still in the game. But could your coach inadvertently be setting a bad example? We have talked about why wearing injuries on your sleeve as a jiu jitsu practitioner is a bad thing, but what about when it's the coach? The answer: double bad. Tune in here to learn why coa…
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This week on the show, Maine and Cory preview the 2025 IBJJF Worlds, and UFC Fight Pass invitational 11 headlined by Ffion Davies vs Adele Fornarino 2. We also recap Fury Pro Grappling 13. In the recap section of the show we broke down the main card of Fury Pro Grappling 13. we discussed the four woman tournament. Some of the scoring and rules of t…
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This week we're joined by Brennan Strimple! Brennan is the black belt head coach at RPMA (Rochester Phoenix Martial Arts). In this episode, Brennan shares his playbook for building a thriving kids' Jiu-Jitsu program, as well as leading the development of affordable kids' tournament circuits in the local community. Follow RPMA on Instagram: https://…
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In this episode Jake and I talk about the idea of what's real vs what we feel, the difference between what's subjectively happening, and what is objectively happening. We also venture off into talking about competition and some of the stressors, challenges, and mindset that come with competing. Hope you enjoy! Download Sherpa, the free AI-powered j…
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Today I want to share two things with you: 1️⃣ My experience at the 2025 CBJJ/IBJJF Brazilian Nationals — always a powerful journey full of lessons on and off the mats. 2️⃣ And… a really cool announcement I’m excited to share with you! Stick around until the end and let me know in the comments what resonated most with you. Let’s keep growing togeth…
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En este episodio de nuestro podcast de BJJ, nos sentamos con el profesor Fernando Soluco para hablar sobre el emocionante Abierto de Guayaquil sin kimono y explorar juntos la historia del Jiu Jitsu ecuatoriano 🥋🇪🇨. Desde anécdotas del pasado hasta reflexiones sobre el presente del grappling en Ecuador, este episodio es imperdible para cualquier fan…
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Today’s episode features Jiu Jitsu Black Belt and Episode 10 alumni Jose Balda. Jose and I catch up on the last 2 years of our Jiu Jitsu journeys, talking about mentorship on the mats, the latest in Jose’s professional competition career, and all the hilarious hijinx in-between. Jose has been a huge supporter of the Mat Mission, and is a perfect ex…
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Have you been doing jiu jitsu for what feels like a while? Are you having to learn things the hard way? Well, we have just given you the outline of the devastating truths of BJJ, and how you can navigate these things. We hope you continue to excel on your grappling journey and are glad you're here taking our advice. Please feel free to drop a like,…
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The age old jiu jitsu sayings rendering strength useless with impeccable technique were maybe true for a period of time. Buuuut now those big and strong guys are also doing BJJ. Have you been told to stop using strength in rolls? We say, f%$@ that noise. While having technical prowess is really the ultimate goal, your strength is also a skill that …
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In this week's mini-episode we discuss the importance of staying loose when sparring. Being relaxed makes it easier to conserve energy, avoid being controlled, and conceal your intentions. There are times to be tense, such as when completing a throw or finishing a submission, but your "default mode" should be staying loose. Get our Intro to Mechani…
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Send in a question or comment via text. 🥋 What does it really mean to walk in two worlds and how can culture, community, and country shape the way we negotiate? In this powerful episode, we sit down with Tina McGhie, a Wiradjuri-Ngunnawal woman and Co-CEO of Carugio. Drawing from her own lived experience, Tina shares what it takes to navigate compl…
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Are you feeling stuck in BJJ? Are you wondering why you don't seem to be improving? We highlight a couple reasons you might feel this way as well as some antidotes to said problems. Tune in as we tell all. ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Incr…
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This week on the show, Maine and Corey preview Fury 13. In the recap section of the show, Maine discusses doing commentary with Josh at Fight to Win 281 in Washington DC. We discussed the main event of Elijah Dorsey vs Overstreet, we also discuss the Finishers open 20 with the winner, winning a spot at the upcoming WNO card. We discussed the finals…
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This week we're joined by Timothy Lee Peterson! In this episode, Timothy explains why gaze tracking — or where your eyes are looking — is a surprisingly important aspect of Jiu-Jitsu. Follow Timothy on social media: https://www.instagram.com/timothyleepeterson https://www.threads.com/@timothyleepeterson Resources discussed in this episode: Free+Sty…
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Are you constantly trying to improve your game? Maybe you are asking the right questions but at the WRONG time. We have all done this, but is it actually a grave mistake? Find out here on this episode of the Bulletproof For BJJ Podcast. ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-…
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Alex Ayliffe (@staytech.jj) shares his insights into "grey area skills" in jiu jitsu and how to bridge concepts directly into practice and game design. Follow Alex on Instagram here. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use the code "BJJHELP" for 50% off y…
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Is training 5 or 6 minute rounds killing your jiu jitsu progress? Using a round timer is common-place in jiu jitsu gyms around the world. But what if this practice is holding your jiu jitsu back? 10,15 or 20 minute rounds sound very daunting, but you might be surprised about how you approach these rounds and how they could skyrocket your BJJ progre…
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In this week's mini-episode we discuss controlling the distance, a key lesson in most martial arts, including Brazilian Jiu-Jitsu. As general advice, many instructors will coach you to close the distance when attacking and make space when defending. While this is often true, in this mini-episode we'll explore the exceptions to that rule and settle …
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Send in a question or comment via text. 🥋 How do we protect what’s sacred, and why does cultural heritage matter in everyday negotiations? In this episode of Rolling Through Negotiations, Matthew sits down with Dr Jillian Comber, archaeologist, mediator and Director of Comber Consultants, to explore what it takes to balance development with genuine…
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Is Jiu Jitsu a fight? On a previous episode, JT took a hard stance. But now we have brought that into question once again. You want to train differently but the gym (which you love) does not have what you're looking for; what do you do? Is G Souders full of S#@!?, or does he just not care to reexplain if you don't get it? Get all of the 100% correc…
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This week on the show Maine and Austin recap the Giles Trials for CJI 1 the Team Australia 6 man bracket and 16 man qualifier event. We talk about the entire event and the team with Declan and Belal winning there slot on the team. Wildcard at -66kg Fabricio Andrey announced at the event CJI 1 finalist and stand out announced at -77kg Levi Jones-Lea…
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This week we're joined again by Charles Harriott! In this episode, Charles discusses the problem of "gatekeepers" in Jiu-Jitsu, or people who try to enforce their way of thinking over others. Charles explores how gatekeeping can shut down creativity, personal development, and fun. Follow Charles on Instagram: https://www.instagram.com/charlesharrio…
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Have you ever wondered what it would be like if you took the best traits of the greatest BJJ grapplers (in their prime) ever and put them together like a jigsaw puzzle? Well, now you can wonder no more as we have constructed THE ULTIMATE GRAPPLER. We belkieve this combination of traits would make for the undisputed GOAT. If you have a different set…
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In this episode, I talked to Aaron Parham, the creator of Ecological Dynamics for Submission Grappling, was a moderator on r/bjj, and one of the creators of the Eco Camp. Check out the Sub Grappling Model he created and join the Discord here! Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and fe…
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Lachlan Giles is hosting the Austrailasia trials at his home at Absolute MMA to figure out his -99 and +99 grapplers. This will be streamed on the bteam YouTube channel and should be an absolute spectacle to watch. JT comes in with some insider information that may change the narrative. The boys go over the crazy structure of the tournament, the fa…
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In this week's mini-episode we discuss kuzushi, the Japanese concept of breaking balance! Kuzushi is critical in Judo, but it's just as important in Jiu-Jitsu — both standing and on the ground. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro Resources discussed in this episode: Mini Ep. 51: Techniq…
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Send in a question or comment via text. 🥋 What does it mean to train with integrity and how can martial arts shape the way we show up in the rest of our lives? In this episode of Rolling Through Negotiations, Matthew sits down with Craig Donaldson, founder and head instructor of Integrity Martial Arts Academy. With a deep lineage under legends like…
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Do you have a newfound love of jiu jitsu that your body can't seem to keep up with? Or are you a Wiley veteran that is still giving the young bucks a run for their money? Or maybe you're somewhere in between but also have many priorities outside of BJJ. Let this episode be your blueprint to success in grappling as an aging lad. --------------------…
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This week on the show Maine and Miranda recap the Middleweight Title Bout between Tye Ruotolo and Dante Leon. We discuss this third matchup at One Championship. Plus we recap the Brazillian Nationals 2025. In the news section we talk about the New Wave rebrand to Kingswave, and the CJI Wildcard team. In the recap of One Tye Vs Dante 3 we discussed …
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This week we're joined by the founders of Inverted Gear: Hillary Witt and Nelson Puentes! Three years ago, Hillary and Nelson took the Inverted Gear brand beyond Jiu-Jitsu equipment and opened a physical academy in Pennsylvania! In this episode, Hillary and Nelson share key lessons learned from their journey into academy ownership. Follow Inverted …
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In this episode we dive into the Josh Waitzkin and Andrew Huberman podcast episode and relate a lot of the lessons to jiu jitsu, we reflect on a few things from the recent WNO event, and talk about what we're working on for Outlier Database and Sherpa! Links we mentioned: Ray Lewis Motivational Video Kaynan vs Nicky Rod at WNO Download Sherpa, the …
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Have you done everything you could to enhance your BJJ game? You buy instructional, hit your lifts, hit your mobility, but you still can't keep up with the guys at your gym? Maybe we have a not so secret powder that will increase your output, mood, muscles, etcetera. Tune in to hear why creatine could be the game changer for you! ------------------…
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From the heartland of the sport in São Paulo, to the middle of the US in Missouri, we answer some questions from listeners of all walks of life. How do you maintain progress with life's ever-everchanging circumstances, what to do when you feel yourself transitioning from young calf to old bull, and how to train when you know you becoming injured di…
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In this week's mini-episode we discuss shifting platforms, wherein you as the bottom player use continuous movement to prevent your opponent from fully establishing their base on top of you. Moving away from big, explosive escape attempts and toward smaller, continuous movement makes a huge difference in your success from bottom positions. Get our …
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Mateusz Szczecinski is hosting leglock camp in Melbourne and 1/2 of the Bulletproof For BJJ Podcast WILL be in attendance. JT may be honing his skills in just in time for the Giles Trials, orrr he may just be going to put himself around some of the best in the world. We will be documenting this trip and look forward to hearing what our boy JT has g…
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Send in a question or comment via text. 🥋 What does it really mean to be like water in business, on the mats, and in life? This week on Rolling Through Negotiations, we welcome Steve Kwan, host of the world’s most popular Jiu-Jitsu concepts podcast, BJJ Mental Models, a show that’s reshaped how thousands think about training, strategy, and growth i…
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This week on the show, Maine and Miranda recap BJJ Stars 15. In the news section, we discussed Raphael Lovato Jr recent wrestling tournament success. In the recap of BJJ stars 15 we discussed the 185 pound middleweight tournament. We recap all of the matches and discussed the best moments from each one plus all of the rounds. We talk about some of …
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This week we're joined again by Erin Herle! In this episode, Erin introduces the PLAY framework and explains why humor is a fundamental element of good culture and learning. Follow Erin on Instagram: https://www.instagram.com/erinherle/ Get Erin's new book, If You’re Not Laughing, You’re Losing: https://amzn.to/4jP5x8K Work with Erin: https://www.e…
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